Exercise and Movement

<
October 2017
>
Month List
SunMonTueWedThuFriSat
12
11:00 AM : Gentle Yoga Monday
6:00 PM : Tai Chi Basic Monday
3
11:00 AM : Therapuetic Chair Yoga
12:00 PM : NIA Dance
4
4:00 PM : Gentle Yoga Wednesday
5
10:30 AM : Qigong
6
1:00 PM : Tai Chi Basic Friday
7
8:30 AM : Walk with a Doc
9:30 AM : Gentle Yoga Saturday
89
11:00 AM : Gentle Yoga Monday
6:00 PM : Tai Chi Basic Monday
10
11:00 AM : Therapuetic Chair Yoga
12:00 PM : NIA Dance
11
4:00 PM : Gentle Yoga Wednesday
12
10:30 AM : Qigong
2:30 PM : Drumming Circle
13
1:00 PM : Tai Chi Basic Friday
14
8:30 AM : Walk with a Doc
9:30 AM : Gentle Yoga Saturday
1516
11:00 AM : Gentle Yoga Monday
6:00 PM : Tai Chi Basic Monday
17
11:00 AM : Therapuetic Chair Yoga
12:00 PM : NIA Dance
18
4:00 PM : Gentle Yoga Wednesday
19
10:30 AM : Qigong
20
1:00 PM : Tai Chi Basic Friday
21
8:30 AM : Walk with a Doc
9:30 AM : Gentle Yoga Saturday
2223
11:00 AM : Gentle Yoga Monday
6:00 PM : Tai Chi Basic Monday
24
11:00 AM : Therapuetic Chair Yoga
12:00 PM : NIA Dance
25
4:00 PM : Gentle Yoga Wednesday
26
10:30 AM : Qigong
2:30 PM : Drumming Circle
27
1:00 PM : Tai Chi Basic Friday
28
8:30 AM : Walk with a Doc
9:30 AM : Gentle Yoga Saturday
2930
9:00 AM : Tai Chi for Wellness
11:00 AM : Gentle Yoga Monday
6:00 PM : Tai Chi Basic Monday
31
11:00 AM : Therapuetic Chair Yoga
12:00 PM : NIA Dance
1
9:00 AM : Tai Chi for Wellness
4:00 PM : Gentle Yoga Wednesday
2
10:30 AM : Qigong
3
1:00 PM : Tai Chi Basic Friday
4
8:30 AM : Walk with a Doc
9:30 AM : Gentle Yoga Saturday