Exercise and Movement

<
April 2017
>
Month List
SunMonTueWedThuFriSat
2627
11:00 AM : Gentle Yoga Monday
6:00 PM : Tai Chi Basic Monday
6:30 PM : Chair Yoga for Pain Management
28
12:00 PM : Wellness Workout
29
4:00 PM : Gentle Yoga Wednesday
30
10:30 AM : Qigong
31
1:00 PM : Tai Chi Basic Friday
1
8:30 AM : Walk with a Doc
9:30 AM : Gentle Yoga Saturday
23
11:00 AM : Gentle Yoga Monday
6:00 PM : Tai Chi Basic Monday
6:30 PM : Chair Yoga for Pain Management
4
12:00 PM : Wellness Workout
5
4:00 PM : Gentle Yoga Wednesday
6
10:30 AM : Qigong
7
1:00 PM : Tai Chi Basic Friday
8
8:30 AM : Walk with a Doc
9:30 AM : Gentle Yoga Saturday
910
11:00 AM : Gentle Yoga Monday
6:00 PM : Tai Chi Basic Monday
6:30 PM : Chair Yoga for Pain Management
11
12:00 PM : Wellness Workout
12
4:00 PM : Gentle Yoga Wednesday
13
10:30 AM : Qigong
14
1:00 PM : Tai Chi Basic Friday
15
8:30 AM : Walk with a Doc
9:30 AM : Gentle Yoga Saturday
1617
11:00 AM : Gentle Yoga Monday
6:00 PM : Tai Chi Basic Monday
18
12:00 PM : Wellness Workout
19
4:00 PM : Gentle Yoga Wednesday
20
10:30 AM : Qigong
21
1:00 PM : Tai Chi Basic Friday
22
8:30 AM : Walk with a Doc
9:30 AM : Gentle Yoga Saturday
2324
11:00 AM : Gentle Yoga Monday
6:00 PM : Tai Chi Basic Monday
25
12:00 PM : Wellness Workout
26
4:00 PM : Gentle Yoga Wednesday
27
10:30 AM : Qigong
28
1:00 PM : Tai Chi Basic Friday
29
8:30 AM : Walk with a Doc
9:30 AM : Gentle Yoga Saturday
301
11:00 AM : Gentle Yoga Monday
6:00 PM : Tai Chi Basic Monday
2
12:00 PM : NIA Dance
3
4:00 PM : Gentle Yoga Wednesday
4
10:30 AM : Qigong
5
10:00 AM : Zumba Gold
1:00 PM : Tai Chi Basic Friday
6
8:30 AM : Walk with a Doc
9:30 AM : Gentle Yoga Saturday