Exercise and Movement

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July 2017
>
Month List
SunMonTueWedThuFriSat
2526
11:00 AM : Gentle Yoga Monday
6:00 PM : Tai Chi Basic Monday
27
12:00 PM : NIA Dance
28
4:00 PM : Gentle Yoga Wednesday
29
10:30 AM : Qigong
30
1:00 PM : Tai Chi Basic Friday
1
8:30 AM : Walk with a Doc
9:30 AM : Gentle Yoga Saturday
23
11:00 AM : Gentle Yoga Monday
6:00 PM : Tai Chi Basic Monday
4
12:00 PM : NIA Dance
5
4:00 PM : Gentle Yoga Wednesday
6
10:30 AM : Qigong
7
1:00 PM : Tai Chi Basic Friday
8
8:30 AM : Walk with a Doc
9:30 AM : Gentle Yoga Saturday
910
11:00 AM : Gentle Yoga Monday
6:00 PM : Tai Chi Basic Monday
11
12:00 PM : NIA Dance
12
4:00 PM : Gentle Yoga Wednesday
13
10:30 AM : Qigong
2:30 PM : Drumming Circle
14
1:00 PM : Tai Chi Basic Friday
15
8:30 AM : Walk with a Doc
9:30 AM : Gentle Yoga Saturday
1617
11:00 AM : Gentle Yoga Monday
6:00 PM : Tai Chi Basic Monday
18
11:00 AM : Therapuetic Chair Yoga
12:00 PM : NIA Dance
19
4:00 PM : Gentle Yoga Wednesday
20
10:30 AM : Qigong
21
1:00 PM : Tai Chi Basic Friday
22
8:30 AM : Walk with a Doc
9:30 AM : Gentle Yoga Saturday
2324
11:00 AM : Gentle Yoga Monday
6:00 PM : Tai Chi Basic Monday
25
11:00 AM : Therapuetic Chair Yoga
12:00 PM : NIA Dance
26
4:00 PM : Gentle Yoga Wednesday
27
10:30 AM : Qigong
2:30 PM : Drumming Circle
28
1:00 PM : Tai Chi Basic Friday
29
8:30 AM : Walk with a Doc
9:30 AM : Gentle Yoga Saturday
3031
11:00 AM : Gentle Yoga Monday
6:00 PM : Tai Chi Basic Monday
1
11:00 AM : Therapuetic Chair Yoga
12:00 PM : NIA Dance
2
4:00 PM : Gentle Yoga Wednesday
3
10:30 AM : Qigong
4
1:00 PM : Tai Chi Basic Friday
5
8:30 AM : Walk with a Doc
9:30 AM : Gentle Yoga Saturday