Stress Management

<
August 2017
>
Month List
SunMonTueWedThuFriSat
30311
10:00 AM : Yoga Mudra
11:00 AM : Therapuetic Chair Yoga
23
10:30 AM : Qigong
45
678
10:00 AM : Mindfulness Mediation AM (2nd Tuesday)
11:00 AM : Therapuetic Chair Yoga
6:00 PM : Mindfulness Mediation PM
7:00 PM : Yoga Mudra
9
6:30 PM : Write To Heal: Journaling Workshop
10
10:30 AM : Qigong
12:00 PM : The Journey
1112
131415
11:00 AM : Therapuetic Chair Yoga
1617
10:30 AM : Qigong
1819
11:30 AM : Yoga Nidra
202122
10:00 AM : Mindfulness Mediation AM (4th Tuesday)
11:00 AM : Therapuetic Chair Yoga
2324
10:30 AM : Qigong
2526
2728293031
10:30 AM : Qigong
12