Therapuetic Chair Yoga
Location:
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Therapeutic Chair Yoga
Six-Week Series
Monday, March 6th - April 10th, 6:30 PM
Several research studies have shown that Chair Yoga can help reduce pain and improve energy. You are invited to join Cancer Support Community and Integrated Pain Solutions for a six-week Therapeutic Chair Yoga series. Other studies have found that meditation and guided imagery also can promote pain relief. This series of classes will include breath awareness, gentle movements, and meditative imagery.
Join Julie Kusiak, a Certified Yoga Therapist (C-IAYT), every Monday from March 6th-April 10th, at 6:30 PM, in the Integrated Pain Solutions office located at
210 Gemini Place, Suite 300, Columbus, Ohio 43240.
Attendance at each class is encouraged, but not required.
No prior experience needed; no fee to attend.
Registration is required and space is limited. Please call: 614-884-4673.