Yoga Mudra
Time
10:00 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
The word “mudra” means gesture. Yoga mudras are hand positions that can benefit our health by guiding circulation and energy to specific areas of the body/mind. This class will be done seated in chairs – no yoga clothes or items required. This is yoga anyone can enjoy! Join us to experience a wide variety of gentle yet effective mudras. Instructor: Julie Kusiak, Yoga Therapist
More Details & Registration
NIA Dance
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Nia™ uses an energizing, eclectic mix of music, and movement concepts from the Dance Arts, Martial Arts and Healing Arts, as inspiration for how we move.
More Details & Registration
Breast Cancer Support Group
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This group is an opportunity to get support and network with others who have been diagnosed with breast cancer. If you are newly diagnosed or are in survivorship, come and find help and hope. Support provided by Breast Cancer Fund of Ohio.
More Details & Registration
Gentle Yoga Wednesday
Time
4:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This group is for family members or friends who are actively supporting a loved one with cancer. Join us to learn how to care for yourselves as you care for others by sharing wisdom, encouragement and support
More Details & Registration
Qigong
Time
10:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Qi means “life energy” and gong means “daily effort”; Qigong focuses life energy for different purposes, including self-healing. Zhineng Qigong consists of an easy-flowing series of movements combined with “intention” to gently open the power of the mind and heart to induce healing, cultivate wisdom and balance our physical and energetic systems to invite joy into our lives. Classes are open to anyone affected by cancer.
More Details & Registration
Newcomer Welcome Thursday
Time
5:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This is a one time orientation for all newcomers and before attending programming at Cancer Support Community. This 45-minute session introduces our programs and creates an Individual Wellness Plan to help you make the most of all the Cancer Support Community has to offer. Registration is required. When registering please provide: name, date of birth and email address.
On-line Registration is not currently active for this event.
More Details & Registration
Tai Chi Friday
Time
1:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Instructor: John Carnes
More Details & Registration
Walk with a Doc
Time
8:30 AM
Location
varies
Grab your walking shoes and join a walk. Multiple locations, so you are sure to find one close to home. To find a walk check out http://walkwithadoc.org/our-locations/walk-directory/
On-line Registration is not currently active for this event.
More Details & Registration
Gentle Yoga Saturday
Time
9:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Gentle Yoga Monday
Time
11:00 AM
Location
1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Tai Chi Monday
Time
6:00 PM
Location
Cancer Support Community Central Ohio, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Every Monday at 6pm.
More Details & Registration
Mindfulness Meditation AM
Time
10:00 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Mindfulness Meditation: 2nd & 4th Tuesdays, 10 - 11:30 am and the 2nd Tuesday at 6pm. Calm mind and body with focused attention to reduce stress and promote well-being. Instructor: Julie Kusiak.
More Details & Registration
NIA Dance
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Nia™ uses an energizing, eclectic mix of music, and movement concepts from the Dance Arts, Martial Arts and Healing Arts, as inspiration for how we move.
More Details & Registration
Mindfulness Meditation PM
Time
6:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Mindfulness Meditation: 2nd & 4th Tuesdays, 10 - 11:30 am and the 2nd Tuesday at 6pm. Calm mind and body with focused attention to reduce stress and promote well-being. Instructor: Julie Kusiak.
More Details & Registration
Yoga Mudra
Time
7:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
The word “mudra” means gesture. Yoga mudras are hand positions that can benefit our health by guiding circulation and energy to specific areas of the body/mind. This class will be done seated in chairs – no yoga clothes or items required. This is yoga anyone can enjoy! Join us to experience a wide variety of gentle yet effective mudras. Instructor: Julie Kusiak, Yoga Therapist
More Details & Registration
Natural Living Workshop
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Lily Kunning of Haven Herbs present Natural Living workshop. Each month, we'll explore integrative health topics for natural and clean living.
April's Topic: DIY Natural Skin Care
Learn all about how to make your own moisturizers, cleansers, serums, and face masks—naturally! This class will point out ingredients in many store-bought products that you should avoid, as well as how to make these at home with minimal ingredients. We will share recipes in advance so you can follow along if you wish!
2021 Natural Living Schedule
September 8: Immune Support
October 13: Joint Health
November 10: Herbs for Cancer Recovery
More Details & Registration
Gentle Yoga Wednesday
Time
4:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Write To Heal: Journaling Workshop
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Everyone has a story; every life is entwined with others producing a masterpiece. Some chapters detail our routines, others are ups and our downs, and there is drama and humor. When cancer enters our life we often feel like we have lost control of that story and a rogue author has taken over. It is possible to continue to write your own story when the unthinkable happens. Come and learn how to use journaling as a way to take control of your story again.
More Details & Registration
Qigong
Time
10:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Qi means “life energy” and gong means “daily effort”; Qigong focuses life energy for different purposes, including self-healing. Zhineng Qigong consists of an easy-flowing series of movements combined with “intention” to gently open the power of the mind and heart to induce healing, cultivate wisdom and balance our physical and energetic systems to invite joy into our lives. Classes are open to anyone affected by cancer.
More Details & Registration
Newcomer Welcome Thursday
Time
5:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This is a one time orientation for all newcomers and before attending programming at Cancer Support Community. This 45-minute session introduces our programs and creates an Individual Wellness Plan to help you make the most of all the Cancer Support Community has to offer. Registration is required. When registering please provide: name, date of birth and email address.
On-line Registration is not currently active for this event.
More Details & Registration
Cooking for Wellness at Giant Eagle Market District
Time
6:00 PM
Location
Kingsdale Market District 3061 Kingsdale Center
We are excited to start 2023 by introducing the Cooking for
Wellness: Home Kitchen University! A graduate of the Home Kitchen University
will:
Each month Chef Sunny B and Registered Dietitian Emily will
engage participants in a session that will help you reach your personal health
goals. To get the most out of the class, we will encourage you to complete at-home
assignments between classes. At the end of each quarter, we will offer fun
rewards for meeting challenges and if you complete the whole year, you will
receive your very own Home Kitchen University diploma!
Our goal is to provide a fun and supportive atmosphere that is conducive for learning how to adopt a healthy diet to lower cancer risk
On the second Thursday of each month, we will provide education and
goals for the month. On the fourth Thursday, we will have a hands-on class, where
you can practice, with assistance of your coaches, bringing the education to
life.
More Details & Registration
Tai Chi Friday
Time
1:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Instructor: John Carnes
More Details & Registration
Walk with a Doc
Time
8:30 AM
Location
varies
Grab your walking shoes and join a walk. Multiple locations, so you are sure to find one close to home. To find a walk check out http://walkwithadoc.org/our-locations/walk-directory/
On-line Registration is not currently active for this event.
More Details & Registration
Gentle Yoga Saturday
Time
9:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Yoga Nidra
Time
11:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Also called yogic sleep, or sleep with awareness, it is a systemic method that supports complete relaxation of mind and body. One hour of yoga nidra is said to be the equivalent of four hours of regular sleep. In the stress of daily life, we accumulate physical, emotional and mental tension that we may not even be aware of. The practice of yoga nidra helps us to release these tensions and we experience a deeply relaxed state of restoration and renewal.
More Details & Registration
Gentle Yoga Monday
Time
11:00 AM
Location
1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Tai Chi Monday
Time
6:00 PM
Location
Cancer Support Community Central Ohio, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Every Monday at 6pm.
More Details & Registration
NIA Dance
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Nia™ uses an energizing, eclectic mix of music, and movement concepts from the Dance Arts, Martial Arts and Healing Arts, as inspiration for how we move.
More Details & Registration
Multiple Myeloma Networking Group
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This is a networking
group for those who have been diagnosed with multiple myeloma
or those who love someone with who has been diagnosed with
multiple myeloma.
More Details & Registration
Lunch and Learn
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
The Lunch & Learn Series are monthly sessions are designed to provide information in the relaxed atmosphere of our Community Room, along with a complimentary lunch, and are available at no cost to participants. You will hear from experts in the healthcare field on a variety of topics. Please RSVP by the Monday prior if you would like a lunch.
More Details & Registration
Gentle Yoga Wednesday
Time
4:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Qigong
Time
10:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Qi means “life energy” and gong means “daily effort”; Qigong focuses life energy for different purposes, including self-healing. Zhineng Qigong consists of an easy-flowing series of movements combined with “intention” to gently open the power of the mind and heart to induce healing, cultivate wisdom and balance our physical and energetic systems to invite joy into our lives. Classes are open to anyone affected by cancer.
More Details & Registration
Brown Bag Book Club
Time
12:00 PM
Location
Cancer Support Community Central Ohio, 1200 Old Henderson Rd, Columbus, Ohio 43220
Join the discussion of our current book offering along with your own lunch to this relaxing and informative gathering led by peers.
More Details & Registration
Newcomer Welcome Thursday
Time
5:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This is a one time orientation for all newcomers and before attending programming at Cancer Support Community. This 45-minute session introduces our programs and creates an Individual Wellness Plan to help you make the most of all the Cancer Support Community has to offer. Registration is required. When registering please provide: name, date of birth and email address.
On-line Registration is not currently active for this event.
More Details & Registration
Metastatic Support Group
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This group is for anyone who has
been diagnosed with a metastatic cancer. This type of progression
with cancer diagnosis can bring up a distinctive set of issues. Members
are encouraged to share their experiences and gain strength and hope
from each other. The group is open to anyone living with any type of
metastatic cancer and their support persons.
More Details & Registration
Tai Chi Friday
Time
1:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Instructor: John Carnes
More Details & Registration
Walk with a Doc
Time
8:30 AM
Location
varies
Grab your walking shoes and join a walk. Multiple locations, so you are sure to find one close to home. To find a walk check out http://walkwithadoc.org/our-locations/walk-directory/
On-line Registration is not currently active for this event.
More Details & Registration
Gentle Yoga Saturday
Time
9:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Gentle Yoga Monday
Time
11:00 AM
Location
1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Tai Chi Monday
Time
6:00 PM
Location
Cancer Support Community Central Ohio, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Every Monday at 6pm.
More Details & Registration
Mindfulness Mediation AM (4th Tuesday)
Time
10:00 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Mindfulness Meditation: 2nd & 4th Tuesdays, 10 - 11:30 am and the 2nd Tuesday at 6pm. Calm mind and body with focused attention to reduce stress and promote well-being. Instructor: Julie Kusiak.
More Details & Registration
NIA Dance
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Nia™ uses an energizing, eclectic mix of music, and movement concepts from the Dance Arts, Martial Arts and Healing Arts, as inspiration for how we move.
More Details & Registration
We Got This!
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Are you in your 20's or 30s and have a cancer diagnosis? Are you looking for a group of peers who understand what it's like to live with cancer at a young age? Are you tired of hearing "you're too young to get cancer?" If so, join us for our new support group, We Got This!
More Details & Registration
Gentle Yoga Wednesday
Time
4:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Young Survival Coalition
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Are you looking to connect with other
young women diagnosed with breast cancer? Local YSC Face 2 Face
networks (YSC F2F) offer support and networking groups for Young
Women Affected by Breast Cancer (YWABC). YSC F2F networks
are local grassroots groups that allow you and other YWABC in your
community to connect! More Details & Registration
Qigong
Time
10:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Qi means “life energy” and gong means “daily effort”; Qigong focuses life energy for different purposes, including self-healing. Zhineng Qigong consists of an easy-flowing series of movements combined with “intention” to gently open the power of the mind and heart to induce healing, cultivate wisdom and balance our physical and energetic systems to invite joy into our lives. Classes are open to anyone affected by cancer.
More Details & Registration
Newcomer Welcome Thursday
Time
5:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This is a one time orientation for all newcomers and before attending programming at Cancer Support Community. This 45-minute session introduces our programs and creates an Individual Wellness Plan to help you make the most of all the Cancer Support Community has to offer. Registration is required. When registering please provide: name, date of birth and email address.
On-line Registration is not currently active for this event.
More Details & Registration
Cooking for Wellness: Recipe Renovation
Time
6:00 PM
Location
1200 Old Henderson Rd, Columbus, Ohio 43212
We all have those beloved family recipes or old standbys that are tasty but not a part of a cancer preventative diet. Chef Jason will be joined by a guest from Columbus State Community College culinary department and together they will create two new healthier options for the dish. One chef will make a more nutritious option and one chef will take creative liberites to reinvent the dish. If you have a recipe you would like to see the chefs recreate, send it to asantangelo@cancersupportohio.org.
More Details & Registration
Tai Chi Friday
Time
1:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Instructor: John Carnes
More Details & Registration
Walk with a Doc
Time
8:30 AM
Location
varies
Grab your walking shoes and join a walk. Multiple locations, so you are sure to find one close to home. To find a walk check out http://walkwithadoc.org/our-locations/walk-directory/
On-line Registration is not currently active for this event.
More Details & Registration
Gentle Yoga Saturday
Time
9:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Gentle Yoga Monday
Time
11:00 AM
Location
1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Tai Chi Monday
Time
6:00 PM
Location
Cancer Support Community Central Ohio, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Every Monday at 6pm.
More Details & Registration
NIA Dance
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Nia™ uses an energizing, eclectic mix of music, and movement concepts from the Dance Arts, Martial Arts and Healing Arts, as inspiration for how we move.
More Details & Registration
Passport for Wellness
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Are you interested in taking your Wellness habits to the next level? What to challenge yourself to create healthy habits? Interested in being with a group of likeminded people who are seeking to live Well? Join us to learn about Passport to Wellness! This is a kick off session for our year long road to live well.
More Details & Registration
Gentle Yoga Wednesday
Time
4:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Qigong
Time
10:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Qi means “life energy” and gong means “daily effort”; Qigong focuses life energy for different purposes, including self-healing. Zhineng Qigong consists of an easy-flowing series of movements combined with “intention” to gently open the power of the mind and heart to induce healing, cultivate wisdom and balance our physical and energetic systems to invite joy into our lives. Classes are open to anyone affected by cancer.
More Details & Registration
Cooking for Wellness at GEMD
Time
6:00 PM
Location
Giant Eagle Market District, 3061 Kingsdale Center, Upper Arlington, OH 43221
Join Cancer Support Community for an evening of cooking demonstrations, hands on learning and nutrition tips.
The food people choose to eat can affect their health. The more knowledge people have about how to choose their fresh food, the better equipped they are to make wise choices. Learn why and how to choose your food for the most nutritional benefit from Giant Eagle Registered Dietitians. Learn cooking techniques and enjoy delicious recipes and tastings prepared by Cancer Support Community Chefs.
More Details & Registration
FORCE
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
FORCE: Facing Our Risk of Cancer Empowered
You aren't alone. Get support.
Wherever you are in the process of determining your cancer risk or risk management options, there is a good chance that other people are going through the same thing and are available to offer support.
More Details & Registration
Tai Chi Friday
Time
1:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Instructor: John Carnes
More Details & Registration
Walk with a Doc
Time
8:30 AM
Location
varies
Grab your walking shoes and join a walk. Multiple locations, so you are sure to find one close to home. To find a walk check out http://walkwithadoc.org/our-locations/walk-directory/
On-line Registration is not currently active for this event.
More Details & Registration
Gentle Yoga Saturday
Time
9:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Gentle Yoga Monday
Time
11:00 AM
Location
1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Tai Chi Monday
Time
6:00 PM
Location
Cancer Support Community Central Ohio, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Every Monday at 6pm.
More Details & Registration
Yoga Mudra
Time
10:00 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
The word “mudra” means gesture. Yoga mudras are hand positions that can benefit our health by guiding circulation and energy to specific areas of the body/mind. This class will be done seated in chairs – no yoga clothes or items required. This is yoga anyone can enjoy! Join us to experience a wide variety of gentle yet effective mudras. Instructor: Julie Kusiak, Yoga Therapist
More Details & Registration
NIA Dance
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Nia™ uses an energizing, eclectic mix of music, and movement concepts from the Dance Arts, Martial Arts and Healing Arts, as inspiration for how we move.
More Details & Registration
Breast Cancer Support Group
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This group is an opportunity to get support and network with others who have been diagnosed with breast cancer. If you are newly diagnosed or are in survivorship, come and find help and hope. Support provided by Breast Cancer Fund of Ohio.
More Details & Registration
Gentle Yoga Wednesday
Time
4:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This group is for family members or friends who are actively supporting a loved one with cancer. Join us to learn how to care for yourselves as you care for others by sharing wisdom, encouragement and support
More Details & Registration
Qigong
Time
10:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Qi means “life energy” and gong means “daily effort”; Qigong focuses life energy for different purposes, including self-healing. Zhineng Qigong consists of an easy-flowing series of movements combined with “intention” to gently open the power of the mind and heart to induce healing, cultivate wisdom and balance our physical and energetic systems to invite joy into our lives. Classes are open to anyone affected by cancer.
More Details & Registration
The Journey
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
We explore a variety of subjects to open the mind, body and spirit including experiential healing modalities, guided visual meditations, DVD’s to cultivate wisdom, inspiring musical instrumentation and “plain ole” laughter to inspire our healing. This class meets on the 2nd Thursday of every month at noon led by Debra Weisenburger-Lipetz and occasional guest speakers. Classes are open to anyone affected by cancer.
More Details & Registration
Newcomer Welcome Thursday
Time
5:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This is a one time orientation for all newcomers and before attending programming at Cancer Support Community. This 45-minute session introduces our programs and creates an Individual Wellness Plan to help you make the most of all the Cancer Support Community has to offer. Registration is required. When registering please provide: name, date of birth and email address.
On-line Registration is not currently active for this event.
More Details & Registration
Tai Chi Friday
Time
1:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Instructor: John Carnes
More Details & Registration
Walk with a Doc
Time
8:30 AM
Location
varies
Grab your walking shoes and join a walk. Multiple locations, so you are sure to find one close to home. To find a walk check out http://walkwithadoc.org/our-locations/walk-directory/
On-line Registration is not currently active for this event.
More Details & Registration
Gentle Yoga Saturday
Time
9:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Gentle Yoga Monday
Time
11:00 AM
Location
1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Tai Chi Monday
Time
6:00 PM
Location
Cancer Support Community Central Ohio, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Every Monday at 6pm.
More Details & Registration
Mindfulness Meditation AM
Time
10:00 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Mindfulness Meditation: 2nd & 4th Tuesdays, 10 - 11:30 am and the 2nd Tuesday at 6pm. Calm mind and body with focused attention to reduce stress and promote well-being. Instructor: Julie Kusiak.
More Details & Registration
NIA Dance
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Nia™ uses an energizing, eclectic mix of music, and movement concepts from the Dance Arts, Martial Arts and Healing Arts, as inspiration for how we move.
More Details & Registration
Mindfulness Meditation PM
Time
6:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Mindfulness Meditation: 2nd & 4th Tuesdays, 10 - 11:30 am and the 2nd Tuesday at 6pm. Calm mind and body with focused attention to reduce stress and promote well-being. Instructor: Julie Kusiak.
More Details & Registration
Yoga Mudra
Time
7:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
The word “mudra” means gesture. Yoga mudras are hand positions that can benefit our health by guiding circulation and energy to specific areas of the body/mind. This class will be done seated in chairs – no yoga clothes or items required. This is yoga anyone can enjoy! Join us to experience a wide variety of gentle yet effective mudras. Instructor: Julie Kusiak, Yoga Therapist
More Details & Registration
Natural Living Workshop
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Lily Kunning of Haven Herbs present Natural Living workshop. Each month, we'll explore integrative health topics for natural and clean living.
April's Topic: DIY Natural Skin Care
Learn all about how to make your own moisturizers, cleansers, serums, and face masks—naturally! This class will point out ingredients in many store-bought products that you should avoid, as well as how to make these at home with minimal ingredients. We will share recipes in advance so you can follow along if you wish!
2021 Natural Living Schedule
September 8: Immune Support
October 13: Joint Health
November 10: Herbs for Cancer Recovery
More Details & Registration
Gentle Yoga Wednesday
Time
4:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Write To Heal: Journaling Workshop
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Everyone has a story; every life is entwined with others producing a masterpiece. Some chapters detail our routines, others are ups and our downs, and there is drama and humor. When cancer enters our life we often feel like we have lost control of that story and a rogue author has taken over. It is possible to continue to write your own story when the unthinkable happens. Come and learn how to use journaling as a way to take control of your story again.
More Details & Registration
Qigong
Time
10:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Qi means “life energy” and gong means “daily effort”; Qigong focuses life energy for different purposes, including self-healing. Zhineng Qigong consists of an easy-flowing series of movements combined with “intention” to gently open the power of the mind and heart to induce healing, cultivate wisdom and balance our physical and energetic systems to invite joy into our lives. Classes are open to anyone affected by cancer.
More Details & Registration
Brown Bag Book Club
Time
12:00 PM
Location
Cancer Support Community Central Ohio, 1200 Old Henderson Rd, Columbus, Ohio 43220
Join the discussion of our current book offering along with your own lunch to this relaxing and informative gathering led by peers.
More Details & Registration
Newcomer Welcome Thursday
Time
5:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This is a one time orientation for all newcomers and before attending programming at Cancer Support Community. This 45-minute session introduces our programs and creates an Individual Wellness Plan to help you make the most of all the Cancer Support Community has to offer. Registration is required. When registering please provide: name, date of birth and email address.
On-line Registration is not currently active for this event.
More Details & Registration
Metastatic Support Group
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This group is for anyone who has
been diagnosed with a metastatic cancer. This type of progression
with cancer diagnosis can bring up a distinctive set of issues. Members
are encouraged to share their experiences and gain strength and hope
from each other. The group is open to anyone living with any type of
metastatic cancer and their support persons.
More Details & Registration
Tai Chi Friday
Time
1:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Instructor: John Carnes
More Details & Registration
Walk with a Doc
Time
8:30 AM
Location
varies
Grab your walking shoes and join a walk. Multiple locations, so you are sure to find one close to home. To find a walk check out http://walkwithadoc.org/our-locations/walk-directory/
On-line Registration is not currently active for this event.
More Details & Registration
Gentle Yoga Saturday
Time
9:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Gentle Yoga Monday
Time
11:00 AM
Location
1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Tai Chi Monday
Time
6:00 PM
Location
Cancer Support Community Central Ohio, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Every Monday at 6pm.
More Details & Registration
Passport to Wellness
Time
7:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Passport to Wellness is an opportunity to join others and pursue your wellness goals.
Set your personal wellness goal(s), attend classes and get a stamp in your passport. We will meet on a regular basis to encourage each other toward our goals and learn tips and tricks to help you own your way.
More Details & Registration
NIA Dance
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Nia™ uses an energizing, eclectic mix of music, and movement concepts from the Dance Arts, Martial Arts and Healing Arts, as inspiration for how we move.
More Details & Registration
Multiple Myeloma Networking Group
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This is a networking
group for those who have been diagnosed with multiple myeloma
or those who love someone with who has been diagnosed with
multiple myeloma.
More Details & Registration
Gentle Yoga Wednesday
Time
4:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Friends and Family Support Group
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This group is for family members or friends who are actively supporting a loved one with cancer. Join us to learn how to care for yourselves as you care for others by sharing wisdom, encouragement and support.
More Details & Registration
Qigong
Time
10:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Qi means “life energy” and gong means “daily effort”; Qigong focuses life energy for different purposes, including self-healing. Zhineng Qigong consists of an easy-flowing series of movements combined with “intention” to gently open the power of the mind and heart to induce healing, cultivate wisdom and balance our physical and energetic systems to invite joy into our lives. Classes are open to anyone affected by cancer.
More Details & Registration
Newcomer Welcome Thursday
Time
5:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This is a one time orientation for all newcomers and before attending programming at Cancer Support Community. This 45-minute session introduces our programs and creates an Individual Wellness Plan to help you make the most of all the Cancer Support Community has to offer. Registration is required. When registering please provide: name, date of birth and email address.
On-line Registration is not currently active for this event.
More Details & Registration
Cooking for Wellness: Recipe Renovation
Time
6:00 PM
Location
1200 Old Henderson Rd, Columbus, Ohio 43212
We all have those beloved family recipes or old standbys that are tasty but not a part of a cancer preventative diet. Chef Jason will be joined by a guest from Columbus State Community College culinary department and together they will create two new healthier options for the dish. One chef will make a more nutritious option and one chef will take creative liberites to reinvent the dish. If you have a recipe you would like to see the chefs recreate, send it to asantangelo@cancersupportohio.org.
More Details & Registration
Tai Chi Friday
Time
1:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Instructor: John Carnes
More Details & Registration
Walk with a Doc
Time
8:30 AM
Location
varies
Grab your walking shoes and join a walk. Multiple locations, so you are sure to find one close to home. To find a walk check out http://walkwithadoc.org/our-locations/walk-directory/
On-line Registration is not currently active for this event.
More Details & Registration
Gentle Yoga Saturday
Time
9:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Gentle Yoga Monday
Time
11:00 AM
Location
1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Tai Chi Monday
Time
6:00 PM
Location
Cancer Support Community Central Ohio, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Every Monday at 6pm.
More Details & Registration
Mindfulness Mediation AM (4th Tuesday)
Time
10:00 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Mindfulness Meditation: 2nd & 4th Tuesdays, 10 - 11:30 am and the 2nd Tuesday at 6pm. Calm mind and body with focused attention to reduce stress and promote well-being. Instructor: Julie Kusiak.
More Details & Registration
NIA Dance
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Nia™ uses an energizing, eclectic mix of music, and movement concepts from the Dance Arts, Martial Arts and Healing Arts, as inspiration for how we move.
More Details & Registration
We Got This!
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Are you in your 20's or 30s and have a cancer diagnosis? Are you looking for a group of peers who understand what it's like to live with cancer at a young age? Are you tired of hearing "you're too young to get cancer?" If so, join us for our new support group, We Got This!
More Details & Registration
Gentle Yoga Wednesday
Time
4:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Young Survival Coalition
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Are you looking to connect with other
young women diagnosed with breast cancer? Local YSC Face 2 Face
networks (YSC F2F) offer support and networking groups for Young
Women Affected by Breast Cancer (YWABC). YSC F2F networks
are local grassroots groups that allow you and other YWABC in your
community to connect! More Details & Registration
Qigong
Time
10:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Qi means “life energy” and gong means “daily effort”; Qigong focuses life energy for different purposes, including self-healing. Zhineng Qigong consists of an easy-flowing series of movements combined with “intention” to gently open the power of the mind and heart to induce healing, cultivate wisdom and balance our physical and energetic systems to invite joy into our lives. Classes are open to anyone affected by cancer.
More Details & Registration
Newcomer Welcome Thursday
Time
5:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This is a one time orientation for all newcomers and before attending programming at Cancer Support Community. This 45-minute session introduces our programs and creates an Individual Wellness Plan to help you make the most of all the Cancer Support Community has to offer. Registration is required. When registering please provide: name, date of birth and email address.
On-line Registration is not currently active for this event.
More Details & Registration
FORCE
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
FORCE: Facing Our Risk of Cancer Empowered
You aren't alone. Get support.
Wherever you are in the process of determining your cancer risk or risk management options, there is a good chance that other people are going through the same thing and are available to offer support.
More Details & Registration
Tai Chi Friday
Time
1:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Instructor: John Carnes
More Details & Registration
Walk with a Doc
Time
8:30 AM
Location
varies
Grab your walking shoes and join a walk. Multiple locations, so you are sure to find one close to home. To find a walk check out http://walkwithadoc.org/our-locations/walk-directory/
On-line Registration is not currently active for this event.
More Details & Registration
Gentle Yoga Saturday
Time
9:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Gentle Yoga Monday
Time
11:00 AM
Location
1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Tai Chi Monday
Time
6:00 PM
Location
Cancer Support Community Central Ohio, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Every Monday at 6pm.
More Details & Registration
Yoga Mudra
Time
10:00 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
The word “mudra” means gesture. Yoga mudras are hand positions that can benefit our health by guiding circulation and energy to specific areas of the body/mind. This class will be done seated in chairs – no yoga clothes or items required. This is yoga anyone can enjoy! Join us to experience a wide variety of gentle yet effective mudras. Instructor: Julie Kusiak, Yoga Therapist
More Details & Registration
NIA Dance
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Nia™ uses an energizing, eclectic mix of music, and movement concepts from the Dance Arts, Martial Arts and Healing Arts, as inspiration for how we move.
More Details & Registration
Breast Cancer Support Group
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This group is an opportunity to get support and network with others who have been diagnosed with breast cancer. If you are newly diagnosed or are in survivorship, come and find help and hope. Support provided by Breast Cancer Fund of Ohio.
More Details & Registration
Gentle Yoga Wednesday
Time
4:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Qigong
Time
10:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Qi means “life energy” and gong means “daily effort”; Qigong focuses life energy for different purposes, including self-healing. Zhineng Qigong consists of an easy-flowing series of movements combined with “intention” to gently open the power of the mind and heart to induce healing, cultivate wisdom and balance our physical and energetic systems to invite joy into our lives. Classes are open to anyone affected by cancer.
More Details & Registration
Brown Bag Book Club
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Join the discussion of our current book offering along with your own lunch to this relaxing and informative gathering led by Dennis Fuhr.
More Details & Registration
Newcomer Welcome Thursday
Time
5:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This is a one time orientation for all newcomers and before attending programming at Cancer Support Community. This 45-minute session introduces our programs and creates an Individual Wellness Plan to help you make the most of all the Cancer Support Community has to offer. Registration is required. When registering please provide: name, date of birth and email address.
On-line Registration is not currently active for this event.
More Details & Registration
Cooking for Wellness at Giant Eagle Market District
Time
6:00 PM
Location
Kingsdale Market District 3061 Kingsdale Center
We are excited to start 2023 by introducing the Cooking for
Wellness: Home Kitchen University! A graduate of the Home Kitchen University
will:
Each month Chef Sunny B and Registered Dietitian Emily will
engage participants in a session that will help you reach your personal health
goals. To get the most out of the class, we will encourage you to complete at-home
assignments between classes. At the end of each quarter, we will offer fun
rewards for meeting challenges and if you complete the whole year, you will
receive your very own Home Kitchen University diploma!
Our goal is to provide a fun and supportive atmosphere that is conducive for learning how to adopt a healthy diet to lower cancer risk
On the second Thursday of each month, we will provide education and
goals for the month. On the fourth Thursday, we will have a hands-on class, where
you can practice, with assistance of your coaches, bringing the education to
life.
More Details & Registration
Tai Chi Friday
Time
1:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Instructor: John Carnes
More Details & Registration
Walk with a Doc
Time
8:30 AM
Location
varies
Grab your walking shoes and join a walk. Multiple locations, so you are sure to find one close to home. To find a walk check out http://walkwithadoc.org/our-locations/walk-directory/
On-line Registration is not currently active for this event.
More Details & Registration
Gentle Yoga Saturday
Time
9:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Gentle Yoga Monday
Time
11:00 AM
Location
1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Tai Chi Monday
Time
6:00 PM
Location
Cancer Support Community Central Ohio, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Every Monday at 6pm.
More Details & Registration
Mindfulness Meditation AM
Time
10:00 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Mindfulness Meditation: 2nd & 4th Tuesdays, 10 - 11:30 am and the 2nd Tuesday at 6pm. Calm mind and body with focused attention to reduce stress and promote well-being. Instructor: Julie Kusiak.
More Details & Registration
NIA Dance
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Nia™ uses an energizing, eclectic mix of music, and movement concepts from the Dance Arts, Martial Arts and Healing Arts, as inspiration for how we move.
More Details & Registration
Mindfulness Meditation PM
Time
6:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Mindfulness Meditation: 2nd & 4th Tuesdays, 10 - 11:30 am and the 2nd Tuesday at 6pm. Calm mind and body with focused attention to reduce stress and promote well-being. Instructor: Julie Kusiak.
More Details & Registration
Yoga Mudra
Time
7:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
The word “mudra” means gesture. Yoga mudras are hand positions that can benefit our health by guiding circulation and energy to specific areas of the body/mind. This class will be done seated in chairs – no yoga clothes or items required. This is yoga anyone can enjoy! Join us to experience a wide variety of gentle yet effective mudras. Instructor: Julie Kusiak, Yoga Therapist
More Details & Registration
Natural Living Workshop
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Lily Kunning of Haven Herbs present Natural Living workshop. Each month, we'll explore integrative health topics for natural and clean living.
April's Topic: DIY Natural Skin Care
Learn all about how to make your own moisturizers, cleansers, serums, and face masks—naturally! This class will point out ingredients in many store-bought products that you should avoid, as well as how to make these at home with minimal ingredients. We will share recipes in advance so you can follow along if you wish!
2021 Natural Living Schedule
September 8: Immune Support
October 13: Joint Health
November 10: Herbs for Cancer Recovery
More Details & Registration
Gentle Yoga Wednesday
Time
4:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Write To Heal: Journaling Workshop
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Everyone has a story; every life is entwined with others producing a masterpiece. Some chapters detail our routines, others are ups and our downs, and there is drama and humor. When cancer enters our life we often feel like we have lost control of that story and a rogue author has taken over. It is possible to continue to write your own story when the unthinkable happens. Come and learn how to use journaling as a way to take control of your story again.
More Details & Registration
Qigong
Time
10:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Qi means “life energy” and gong means “daily effort”; Qigong focuses life energy for different purposes, including self-healing. Zhineng Qigong consists of an easy-flowing series of movements combined with “intention” to gently open the power of the mind and heart to induce healing, cultivate wisdom and balance our physical and energetic systems to invite joy into our lives. Classes are open to anyone affected by cancer.
More Details & Registration
The Journey
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
We explore a variety of subjects to open the mind, body and spirit including experiential healing modalities, guided visual meditations, DVD’s to cultivate wisdom, inspiring musical instrumentation and “plain ole” laughter to inspire our healing. This class meets on the 2nd Thursday of every month at noon led by Debra Weisenburger-Lipetz and occasional guest speakers. Classes are open to anyone affected by cancer.
More Details & Registration
Metastatic Support Group
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This group is for anyone who has
been diagnosed with a metastatic cancer. This type of progression
with cancer diagnosis can bring up a distinctive set of issues. Members
are encouraged to share their experiences and gain strength and hope
from each other. The group is open to anyone living with any type of
metastatic cancer and their support persons.
More Details & Registration
Tai Chi Friday
Time
1:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Instructor: John Carnes
More Details & Registration
Walk with a Doc
Time
8:30 AM
Location
varies
Grab your walking shoes and join a walk. Multiple locations, so you are sure to find one close to home. To find a walk check out http://walkwithadoc.org/our-locations/walk-directory/
On-line Registration is not currently active for this event.
More Details & Registration
Gentle Yoga Saturday
Time
9:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Gentle Yoga Monday
Time
11:00 AM
Location
1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Tai Chi Monday
Time
6:00 PM
Location
Cancer Support Community Central Ohio, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Every Monday at 6pm.
More Details & Registration
NIA Dance
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Nia™ uses an energizing, eclectic mix of music, and movement concepts from the Dance Arts, Martial Arts and Healing Arts, as inspiration for how we move.
More Details & Registration
Passport to Wellness
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Passport to Wellness is an opportunity to join others and pursue your wellness goals.
Set your personal wellness goal(s), attend classes and get a stamp in your passport. We will meet on a regular basis to encourage each other toward our goals and learn tips and tricks to help you own your way.
More Details & Registration
Gentle Yoga Wednesday
Time
4:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
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Friends and Family Support Group
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This group is for family members or friends who are actively supporting a loved one with cancer. Join us to learn how to care for yourselves as you care for others by sharing wisdom, encouragement and support.
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Qigong
Time
10:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Qi means “life energy” and gong means “daily effort”; Qigong focuses life energy for different purposes, including self-healing. Zhineng Qigong consists of an easy-flowing series of movements combined with “intention” to gently open the power of the mind and heart to induce healing, cultivate wisdom and balance our physical and energetic systems to invite joy into our lives. Classes are open to anyone affected by cancer.
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Cooking for Wellness: Recipe Renovation
Time
6:00 PM
Location
1200 Old Henderson Rd, Columbus, Ohio 43212
We all have those beloved family recipes or old standbys that are tasty but not a part of a cancer preventative diet. Chef Jason will be joined by a guest from Columbus State Community College culinary department and together they will create two new healthier options for the dish. One chef will make a more nutritious option and one chef will take creative liberites to reinvent the dish. If you have a recipe you would like to see the chefs recreate, send it to asantangelo@cancersupportohio.org.
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Tai Chi Friday
Time
1:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Instructor: John Carnes
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Walk with a Doc
Time
8:30 AM
Location
varies
Grab your walking shoes and join a walk. Multiple locations, so you are sure to find one close to home. To find a walk check out http://walkwithadoc.org/our-locations/walk-directory/
On-line Registration is not currently active for this event.
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Gentle Yoga Saturday
Time
9:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Gentle Yoga Monday
Time
11:00 AM
Location
1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Tai Chi Monday
Time
6:00 PM
Location
Cancer Support Community Central Ohio, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Every Monday at 6pm.
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Mindfulness Mediation AM (4th Tuesday)
Time
10:00 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Mindfulness Meditation: 2nd & 4th Tuesdays, 10 - 11:30 am and the 2nd Tuesday at 6pm. Calm mind and body with focused attention to reduce stress and promote well-being. Instructor: Julie Kusiak.
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NIA Dance
Time
12:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Nia™ uses an energizing, eclectic mix of music, and movement concepts from the Dance Arts, Martial Arts and Healing Arts, as inspiration for how we move.
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We Got This!
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Are you in your 20's or 30s and have a cancer diagnosis? Are you looking for a group of peers who understand what it's like to live with cancer at a young age? Are you tired of hearing "you're too young to get cancer?" If so, join us for our new support group, We Got This!
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Tai Chi for Wellness - DC Library
Time
1:00 PM
Location
Delaware County District Library, 84 E Winter Street, Delaware, Ohio 43015
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Every Wednesday at 1 pm for 8 weeks with Nathan Tisdale
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Gentle Yoga Wednesday
Time
4:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
Young Survival Coalition
Time
6:30 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
Are you looking to connect with other
young women diagnosed with breast cancer? Local YSC Face 2 Face
networks (YSC F2F) offer support and networking groups for Young
Women Affected by Breast Cancer (YWABC). YSC F2F networks
are local grassroots groups that allow you and other YWABC in your
community to connect! More Details & Registration
Qigong
Time
10:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Qi means “life energy” and gong means “daily effort”; Qigong focuses life energy for different purposes, including self-healing. Zhineng Qigong consists of an easy-flowing series of movements combined with “intention” to gently open the power of the mind and heart to induce healing, cultivate wisdom and balance our physical and energetic systems to invite joy into our lives. Classes are open to anyone affected by cancer.
More Details & Registration
Newcomer Welcome Thursday
Time
5:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
This is a one time orientation for all newcomers and before attending programming at Cancer Support Community. This 45-minute session introduces our programs and creates an Individual Wellness Plan to help you make the most of all the Cancer Support Community has to offer. Registration is required. When registering please provide: name, date of birth and email address.
On-line Registration is not currently active for this event.
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Healing with Music and Mantra Meditation
Time
6:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Oh 43220
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Tai Chi Friday
Time
1:00 PM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Instructor: John Carnes
More Details & Registration
Walk with a Doc
Time
8:30 AM
Location
varies
Grab your walking shoes and join a walk. Multiple locations, so you are sure to find one close to home. To find a walk check out http://walkwithadoc.org/our-locations/walk-directory/
On-line Registration is not currently active for this event.
More Details & Registration
Gentle Yoga Saturday
Time
9:30 AM
Location
Cancer Support Community, 1200 Old Henderson Rd, Columbus, Ohio 43220
Gentle exercise, breathing and meditation help improve alignment and blood flow, reduce stress and induce relaxation. The class can be taken at any fitness level, even in the midst of treatment. Our instructor will help you modify movements for your current physical ability.
More Details & Registration
